MozgásKlinika 18. kerület

About

Gyógytornász-fizioterapeuta diplomámat a Debreceni Egyetemen szereztem. Gyógytornával először tinédzser koromban találkoztam, amikor gerincsérvvel diagnosztizáltak, melyből gyógytorna segítségével sikerült felépülnöm. Saját tapasztalatból tudom, milyen kihívást jelent a fájdalommal való együttélés, és azt is, hogy megfelelő szakmai támogatással milyen jelentős javulás érhető el. Ekkor döntöttem el, én is ezt a hivatást szeretném választani, amellyel segíteni tudok másokon.

Korábban rehabilitációs járóbeteg-ellátásban szereztem szakmai tapasztalatot, ahol elsősorban mozgásszervi problémákkal küzdő páciensek kezelésével foglalkoztam. Munkám során sportolókkal, fiatal és idősebb korosztállyal egyaránt találkoztam, így széles körű tapasztalatot szereztem az egyéni igényekhez igazított terápiás programok kialakításában és vezetésében.

Fontos számomra, hogy pácienseim ne csak a kezelés ideje alatt, hanem hosszú távon is fenntartható eredményeket érjenek el. Empatikus hozzáállással és türelemmel segítem a hozzám fordulókat a fájdalom csökkentésében, a mozgásfunkciók helyreállításában és életminőségük javításában. Munkámat precizitás, türelem és folyamatos szakmai fejlődésre való törekvés jellemzi. Hiszek abban, hogy a sikeres rehabilitáció alapja a páciensekkel kialakított bizalmi kapcsolat, a motiváció fenntartása és az egyénre szabott terápiás megközelítés.

Specializációk:

- Porckorongsérv
- Derékfájdalom
- Gerinctorna
- Térd ízületi szalag műtétek rehabilitációja
- Csukló- és kéz sérülések rehabilitációja
- Váll fájdalom kezelése
- Csípő- és térd fájdalom kezelése
- Kineziotape

Services

1. For the first time - condition assessment

At the first appointment, we always start with a status assessment! Patient examination - Diagnostics and treatment in one!

Condition assessment

24 990 Ft

On the first visit, we will examine and begin manual therapy or physiotherapy treatment as well! Our goal is to establish an accurate musculoskeletal diagnosis to shape further therapy. We seek to identify the cause of pain, differentiate symptoms through musculoskeletal tests and manual therapy examination methods, and then devise a treatment plan.
Estimated duration: 1 hour(s)

2. Manual therapy

Manual therapy according to the Maitland Concept (IMTA)

Manual Therapy

24 990 Ft

Estimated duration: 50 minutes

3. Combined therapies

Physiotherapy combined with manual therapy Pain-relieving treatment Combined physiotherapy and manual therapy

Physical therapy (modalities) combined with manual therapy

24 990 Ft

Intensive pain-relieving treatment, combining pain-relieving manual therapy techniques with complementary modalities such as electrotherapy (TENS), ultrasound therapy, cupping therapy, flossing, kinesiology taping, and vibration massage therapy.
Estimated duration: 50 minutes

Physical therapy combined with exercise therapy

24 990 Ft

Physical therapy combined with exercise therapy is a complex, intensive treatment approach that integrates pain-relieving machine-based therapies with active, personalized movement therapy. The treatment begins with physical therapy modalities to reduce pain and muscle tension, followed by targeted exercise therapy to improve joint mobility, strengthen muscles, and restore proper movement patterns. It is especially recommended for spinal conditions, disc herniation (McKenzie Method), postural issues, joint pain, post-surgical rehabilitation, and sports injuries. This combined approach provides more effective and longer-lasting results, as it not only reduces symptoms but also addresses the root causes, helping to prevent recurrence.
Estimated duration: 50 minutes

Therapeutic exercise combined with manual therapy

24 990 Ft

For 15 years, we have been pioneers in combining therapeutic exercise and manual therapy within a single treatment concept. Manual therapy often requires immediate muscular stabilisation to restore biomechanical balance and initiate healing; therefore, following the treatment, patients perform specific therapeutic exercises. This approach accelerates recovery and regeneration.
Estimated duration: 50 minutes

4. Physical therapy (modalities)

Physical therapy is a targeted, modern treatment using advanced modalities for pain relief and rehabilitation, effectively helping to reduce musculoskeletal complaints. Applied treatments include, among others: electrotherapy (TENS), ultrasound therapy, cupping therapy, flossing technique, Kinesio taping, as well as vibration... details

Physical Therapy

24 990 Ft

Physical therapy is a targeted, modern treatment using advanced modalities for pain relief and rehabilitation, effectively helping to alleviate musculoskeletal complaints. Applied treatments include, among others: electrotherapy (TENS), ultrasound therapy, cupping therapy, flossing technique, Kinesio taping, as well as vibration massage therapy. These therapies help reduce pain, improve circulation, accelerate recovery, and support tissue healing. Physical therapy can be used as a standalone treatment for acute or chronic pain, or as part of post-surgical rehabilitation.
Estimated duration: 50 minutes

5. Physiotherapy

Spine exercises - Spinal stabilization - McKenzie exercises - Disc herniation exercises - Knee exercises - Hip exercises - Shoulder exercises - Sport-specific exercises

Spine physiotherapy

22 990 Ft

Specialised spine-focused therapeutic exercise programme, including: * McKenzie exercises * Spinal stabilisation exercises * Spinal mobilisation exercises * Deep back muscle strengthening exercises
Estimated duration: 50 minutes

Physiotherapy

22 990 Ft

Our practice offers individualized therapy focused on exercises, supervised by a specialist! Physiotherapy is suitable for treating musculoskeletal problems. It helps increase joint mobility, strengthens muscles, and improves endurance. Spinal exercises, posture correction therapy, or joint rehabilitation physiotherapy are recommended for those with musculoskeletal issues. During McKenzie therapy, physiotherapy exercises target the treatment of herniated discs. Segmental stabilization physiotherapy exercises are recommended for pain in the spine and limb joints and for strengthening the surrounding muscles. Rehabilitation physiotherapy aids in recovery following surgeries. Our specially equipped clinic provides patients with the opportunity to undergo spinal and joint rehabilitation physiotherapy exercises, leading up to sports-specific training!
Estimated duration: 50 minutes

Sport-specific physiotherapy

22 990 Ft

During sports rehabilitation, we use a variety of functional tools to improve athletes’ performance and support their return to sport through sport-specific exercises. In addition to developing muscle strength, we place strong emphasis on endurance throughout the therapy. We begin the sport-specific exercise programme by focusing on the injured region, correcting faulty movement patterns and thereby preventing re-injury. Through stabilisation exercises, proprioceptive training, and plyometric and agility drills, we progressively develop the athlete and gradually reintegrate them into training.
Estimated duration: 50 minutes

16–18 év közötti mozgásszervi terápia

22 990 Ft

Estimated duration: 50 minutes

6. Medical Fitness (personal training)

Medical Fitness (personal training)

22 990 Ft

This program offers more than just strengthening or maintaining core muscle strength through deep back muscle activity; it also allows for endurance improvement and condition enhancement alongside blood pressure and pulse control. It\'s described as “healthy exercise at a professional level!” Medical Fitness primarily aids our patients in improving cardiorespiratory endurance, achieving good physical condition, and integrating an active, sporty lifestyle. This therapeutic training is recommended for those who wish to exercise after spinal disease, train in a way that protects their joints, return to exercise after an injury, or get moving again after a long period of inactivity. Our physiotherapists offer personalized, individual movement programs to our patients, which form part of the treatment plan. In this concept, we accompany those who come to us from musculoskeletal pain to therapeutic exercise. A unique concept of our clinic is that after therapeutic programs, we can offer an individual training program to our patients who arrive with musculoskeletal pain or complaints, in our specially equipped fitness room. This way, endurance can also be developed, and relapse into new pain can be prevented. In individual therapy and then in an individual training program, we offer: - Muscle strengthening - Joint stabilization - Endurance development - Stretching and mobilization - Weight reduction All of this is done with the protection of the spine and joints in mind, under the guidance of a physiotherapist-personal trainer.
Estimated duration: 50 minutes

Medical Fitness for two people

32 990 Ft

In this program, not only can core strength be improved and the activity of deep back muscles maintained, but endurance can also be developed and overall fitness enhanced under controlled blood pressure and heart rate monitoring – all in a safe, professionally supervised environment, even performed in pairs. “Healthy exercise at a professional level!” The paired Medical Fitness program primarily supports the improvement of cardiorespiratory endurance, achieving good physical condition, and integrating an active, sporty lifestyle into everyday life. We recommend this therapeutic training for those who: – would like to return to exercise after spinal conditions, – want to train while protecting their joints, – are returning to training after an injury, – are restarting physical activity after a long period of inactivity, and would prefer to do so in a motivating yet professionally supervised paired setting. It is important to note that participation in the paired program requires a prior individual assessment for both participants. During this assessment, our physiotherapists conduct a detailed musculoskeletal evaluation, identify any existing issues, and create a personalized treatment and training plan. During paired sessions, exercises are still tailored individually, ensuring that each participant receives the appropriate level of load according to their condition, while the shared experience provides a motivating and supportive environment. A unique concept of our clinic is that after completing therapeutic programs, patients with musculoskeletal pain or complaints are guided into individual or paired training programs in our specially equipped fitness facility. This not only improves endurance but also helps prevent relapse and the recurrence of pain. Within the paired Medical Fitness program, we offer: – muscle strengthening – joint stabilization – endurance development – stretching and mobilization – weight reduction All of this is carried out with the protection of the spine and joints, under the professional supervision of a physiotherapist or personal trainer.
Estimated duration: 50 minutes

Hajnal Dóra

About

Services

1. For the first time - condition assessment

Condition assessment

24 990 Ft

2. Manual therapy

Manual Therapy

24 990 Ft

3. Combined therapies

Physical therapy (modalities) combined with manual therapy

24 990 Ft

Physical therapy combined with exercise therapy

24 990 Ft

Therapeutic exercise combined with manual therapy

24 990 Ft

4. Physical therapy (modalities)

Physical Therapy

24 990 Ft

5. Physiotherapy

Spine physiotherapy

22 990 Ft

Physiotherapy

22 990 Ft

Sport-specific physiotherapy

22 990 Ft

16–18 év közötti mozgásszervi terápia

22 990 Ft

6. Medical Fitness (personal training)

Medical Fitness (personal training)

22 990 Ft

Medical Fitness for two people

32 990 Ft

Állapotfelmérés

B. Attila · July 23. (Thursday) 11:31